Why are we fat? Poor diet and physical inactivity are the chief reasons. Labour-intensive jobs have been superseded by technology, confining many workers to desks. Longer working weeks mean reduced leisure time, tiredness and less inclination to cook or exercise. Cheap fast-food, high in fat and calories, is available in bigger portions, 24 hours a day, seven days a week... ...Also, eating a bucket of lard sprinkled with sugar for breakfast every morning helps.

Thursday, January 13, 2005

Yoghurt

Today I did something out of the ordinary, but to be honest I really enjoyed it.
I had a shower, and got all clean and fresh smelling.
Then I went to the fridge, opened a 1kg container of yoghurt, poured it into a large bowl and heated it for 2 mins on high in the microwave.
I then stood out on the back lawn - and smothered it all over my body whilst humming the song "I love myself I want you to love me - I touch myself - bla bla bla"

It felt really good - I reccomed you try it some time - if you are feeling down.

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